Ten years ago, after many years of chronic back pain, I went to my first Pilates class. Within a few months I was pain free, my flexibility had increased dramatically and those everyday tasks were a breeze! When my amazing teacher moved away, I decided to train to be a teacher myself - and I love it!

 

Louise Bowden

At my classes you’ll not only benefit from expert tuition, but you’ll meet up with a group of people socially, in a warm and friendly environment. Sometimes it’s a bit daunting trying something new, it was for me, but you can come along to try a class with no commitment.


Have a browse around the website to learn a bit more, and please do get in touch if you have any questions.

 

I look forward to seeing you.

 

 

Louise Bowden

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